Boot camp progress reports…

Six weeks ago… I was unfit very fat and un motivated

. One week at reboot, life changing!!!

Today 22lbs lighter, feeling and looking thinner, and can’t wait to go for a run or to the gym
. I have now done Two sprint triathlons, run 10k and complete a 1500m swim. 

Best of all I feel great and the food I now eat is amazing. 

Thank you reboot I owe you so much not only for the week at boot camp but also for the continuing support over the last 6 weeks and the next 6 weeks

 to come. Everyone should do reboot boot camp at least once in their life whatever your fitness. It was one of the best adventures of my life. Thank you reboot once again!!

Rod Seeland

I’ve almost completed my 5th week of my exercise plan after visiting Reboot Dorset boot camp and can honestly say it’s helped me to change my life. 7 weeks ago I was virtually terrified of going out and had pretty much given up on myself. In an spontaneous moment of desire for change I signed up to Reboot Dorset. Upon arriving at Reboot boot camp I was filled with fear and regret, I honestly thought it would be 5 days of hell, in which I would try and get over with as quickly as possible, but after the first meal I started talking to other people, hearing their personal reasons for being there and realized we were all in the same boat, hoping to create positive changes in our lives.

Yes, the exercise is tough but in a matter of days you will be able to push yourself beyond any limit you though possible.

The people I did Reboot boot camp with and the instructors were so supportive and genuinely cared about helping you. This experience enables you to create great friendships with people from all walks of life in an unbelievably short amount of time.

After Reboot boot camp I felt the best I had ever felt, if you have the opportunity to go I strongly recommend it. I actually found that on the last day I didn’t want to leave!

Thank you to all the friends I made & all the trainers, I’m so grateful to have met you all!!!

Vicky xx

When I signed up for Reboot fitness boot camp I didn’t know what a difference it would make to my life! 

I joined a great bunch of people at the start of March for what I thought would be a week of exercise and healthy eating – but it was much more than that! 

On day one we were met with a 1.2 mile run to break us in gently -I had an mini panic attack in my head as running is ‘not my thing!’ and I really struggled to finish; I had to walk most of it if I am honest. However, the Tuesday after returning I ran 1.5 mile pretty easily and a few weeks on I’m running 6k every Sunday morning without stopping! Mark will teach you the techniques to get you running…trust me! You will do so much exercise in the week and absolutely love it but best of all you will take the exercise bug home with you, too!

The food is amazing and easy to make at home; you don’t find yourself craving chocolate or junk anymore!

 The biggest difference I have seen is in my body shape and my confidence – and all my friends and family have noticed it as well! 

With the support you get from Reboot boot camp before, during and after your week it is easy to keep working hard and continue making amazing memories for yourself! The team work amazingly hard to push everyone and keep your spirits up when you need it most! 

Everyone should give Reboot a go at least once in their life! Thanks Reboot!

Becky

As a sports coach who had shockingly failed to do any meaningful exercise for about 6 years I desperately needed inspiration to get fit again. After participating on Mark’s early March boot camp and now just completed my fifth week of training it has seriously changed my fitness and lifestyle (and at this point I can confidently say) FOREVER. 
I know my new found friends from the boot camp are busting a gut too and loving every minute of it.

Ian

It is hard to believe 4 weeks ago I was writing on Facebook of my fears about going to Reboot weight loss boot camp in the morning! What a difference a week can make to your life – I nearly cried when I realized the first task was a 1.2 mile run (I could only run 3 mins) and now just 4 weeks later I look forward to my 4 mile weekly run )

 So if you are reading this and thinking of going to Reboot boot camps just do it you will have the most rewarding week of your life. I was the least fit person in my group and it didn’t matter one bit the trainers and the rest of the group were so supportive and helped me to achieve things I couldn’t dream were possible. 
When I went back to work every one of my colleagues said how well I looked and really didn’t believe I had been to boot camp and not sat on a tropical beach for the week! So if you are not fit
, semi fit
 or very fit
… Reboot is the perfect boot camp for you!

Helen