Now sat at home after my week at Reboot with memories of all the exercise sessions we did it amazes me that I`m still able to stand! This is down to the support from the fantastic staff at Reboot. I`ve had the most exhilatering week with a mixture of fun and sometimes pain along the way.
I thought I was going to reboot to have a week of exercise and return home feeling good for my efforts but this is where REBOOT is different and special from other bootcamps as they have helped me return home with confidence, knowledge and self belief.
I went to Reboot so focussed on what I wanted to loose it never occurred to me the many fabulous things that I would actually gain, the confidence to trust and push myself like never before..when REBOOT say 100% they lead by example. I have a new outlook for the future and feel excited about my personal goals. (It was an added bonus to drop inches too.
My mindset is on the right track for this as Mark from Reboot has so much knowledge and passion for what he does you can not fail to leave empowered!
Its not just about the exercise its about helping you to grow in so many ways.
The nutrition sessions were fabulous such a simple but easy path to a much healthier lifestyle. It was even more of a treat to actually sample the food idea`s, the menu was fabulous each meal felt like a real treat always a taste sensation..but so nutritionally beneficial!
The PMR session each evening became a favorite amongst my wonderful group a much needed time out to reflect and relax on all that we had achieved it was like being recharged and refocused each day.
All this was made even more enjoyable because of the fabulous people I shared the week with, huge thank you to all, look forward to a REBOOT reunion x
I am proud to say I have been REBOOTED……….BOOOOOOM!!!!!
Regards Zoey