For more information or to book call: 01202 313 667
Or call Mark on: 07899 833 084
Or email us: info@rebootdorset.com
It is important to remember that all aspects of training are as important as the other, as each area compliments the others.
Throughout this Blog we are going to look how to put together a varied boot camp run training programme to add variety to your sessions and also get the best performance from your training.
It is important for everybody who is involved in exercise to know how a muscle works, where it is attached, what it is attached to and what effect it has on its particular joint.
Please let me tell you about Reboot Dorset Boot Camp…
Reboot is a five day residential fitness and weight loss boot camp, based in Symondsbury, Dorset.
Here are all the testimonials we received from our November fitness boot camp Rebooters:
"The team at Boot Camp helped me go beyond what I thought was possible.