Free weekly training plans from the moment you book your fitness retreat and for 12 weeks after
Delicious, plentiful and nutritious food cooked by our chef Sandie, with all recipes for you to take home
A stunning Georgian Rectory in a rural location, providing the perfect accommodation for your boot camp retreat
Excellent reviews from fitness journalists in credible publications such as The Independent and The Telegraph
We combine the physical, nutritional and psychological elements of health to create a fun, challenging and varied 5 day fitness retreat. Weight loss is an inevitable by-product of fitness and good nutrition. For that reason, we put fitness and nutrition first and the weight loss takes care of itself. We want you to succeed, long term!
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To help you afford the Reboot fitness retreat experience today, we can offer flexible payment options. For more information about spreading your boot camp costs please email Susan at: email@example.com.
About Our 5 Fitness Holiday
We are one of the longest established boot camps in the UK. Our first fitness retreat was held in 2009 and we’re proud to have the same approach to health and well-being today as we did back then, combining the physical, nutritional and psychological elements of well-being into an easy to understand programme.
We’ve stayed true to our ethos of realistic plans for real life success and have hundreds of boot camp testimonials from satisfied customers as proof that our approach works. Seeing clients of all ages, genders and abilities take charge of their own health and then find freedom from dieting is why we do this. We hope that we can become part of your future success story.
Our fitness boot camp team is totally committed to supporting you during the boot camp week, in the run up to it and in the months that follow. For that reason we only hold 16 boot camps a year, each with the same hand-picked fitness boot camp team of dedicated and experienced instructors. During your five day fitness boot camp, we eat, sleep and train with you. We are with you 24/7 so talk to us, question us, work with us and you too will see the difference a Reboot fitness boot camp makes.
To optimise your fitness gains and weight loss, our boot camp experience centres on a three month fitness goal that you set yourself. Each day’s training plan is devised by Reboot’s owner, Mark Hooks BSc, and is tailored to the needs of the individuals within the group. Book a fitness retreat with us and you will receive personalised pre and post boot camp training plans to help maximise your results and ensure these new healthy habits stick for life. We know you’re an individual so your plan will factor in your current habits and routines, your personal goals, equipment available and how much time you can dedicate to your boot camp training.
We will help you sort food fact from nutritional fiction in several workshops. Each meal is prepared by our on-site chef and our menus are full of home cooked foods containing all the ingredients for optimum health and well-being. The meals can be easily replicated at home as we even provide you with the recipes. Our chef will happily cater for coeliacs, vegetarians, dairy-free, etc - just let us know.