REBOOT FITNESS HOLIDAYS TENERIFE

Book a Reboot fitness holiday in Tenerife to Reboot you mind and body. 
We deliver the same training techniques used with our professional athletes while adjusting the training level to match the individuals goals and ability. The Reboot training schedule incorporates the 3 main energy systems our bodies use endurance, strength & speed. The programme is delivered to produce a fun yet challenging week designed to improve overall performance. 
Previous Reboot clients have included several clients 27+ stone, professional athletes, military personnel, sky-diving instructor, love island editor, IT technician and people in their 80’s just looking for a fun week of healthy tasty food and fitness. So whatever your background, age or physical ability Reboot will personalise the Boot Camp Holiday to your optimise goals.

CAPACITY

12 SPACES ON EACH

FITNESS HOLIDAY

FACILITIES

EN-SUITE, AIRCON, FILTERED WATER, WASHING MACHINES, TOWELS, JACUZZI, SAUNA & PRIVATE GYM

NUTRITION

3 HEALTHY MEALS  SNACKS,  2 NUTRITION PRESENTATIONS & ALL THE RECIPES FOR THE FOOD 

EXTRAS

AIRPORT TRANSFER, 3 MONTH POST TRAINING PLANS & A LIFE CHANGING EXPERIENCE

Upcoming Events

  • Multiple Dates
    BOOK
    01 oct, 11:00 – 08 oct, 11:00
    Tenerife, Cam. Real de Altavista, 38640 Arona, Santa Cruz de Tenerife, Spain
    Reboot 3 September – 10 September 2022 Tenerife Boot Camp Once your payment has been received we will email your welcome pack, this includes everything you need to know in preparation for your boot camp. You will also receive personalised weekly training plans leading up to your fitness boot camp.
  • Multiple Dates
    BOOK
    05 nov, 11:00 – 12 nov, 11:00
    Tenerife, Cam. Real de Altavista, 38640 Arona, Santa Cruz de Tenerife, Spain
    Reboot 3 September – 10 September 2022 Tenerife Boot Camp Once your payment has been received we will email your welcome pack, this includes everything you need to know in preparation for your boot camp. You will also receive personalised weekly training plans leading up to your fitness boot camp.
  • Multiple Dates
    BOOK
    03 dic, 11:00 – 10 dic, 11:00
    Tenerife, Cam. Real de Altavista, 38640 Arona, Santa Cruz de Tenerife, Spain
    Reboot 3 September – 10 September 2022 Tenerife Boot Camp Once your payment has been received we will email your welcome pack, this includes everything you need to know in preparation for your boot camp. You will also receive personalised weekly training plans leading up to your fitness boot camp.

2022

 

What Do Reboot Boot Camps Deliver?

  • 7 days stay at a mountain based Seaview villa in Tenerife Spain

  • 20+ fitness sessions designed to strengthen any sport related performance goals

  • Nutritional workshops along with all the recipes for the food provided during the week

  • Presentations on energy systems, goal setting, mental strength and how to develop effective training plans

  • Tasty nutritious 3 x meals and snacks per day to ensure optimum performance is fuelled. We cater for all dietary requirements. 

  • PMR (Progressive Muscular Relaxation) sessions aimed to calm the mind during the most intense sporting situations

  • 12 weeks after care which comes in the form of personalised weekly training plans by Head Coach Herbie Hooks

  • 13 years of 5 star reviews

DAY 1

  • 11.00 am – Introduction to REBOOT / Snack*

  • 11.40 am – Fitness Assessments – 1.5 Mile Run

  • 1.30 pm – Lunch

  • 2.30 pm – Introduction to REBOOT / Snack*

  • 3.10 pm – Fitness Assessments – 1.5 Mile Run

  • 5.30 pm – Dinner – Best Part of The Day

  • 6.30 pm – Boxing Introduction

  • 7.30 pm – Fitness Assessments – Press-Ups, Sit-Ups & Flexibility

  • 8.30 pm – Foam Rollers & PMR

  • 9.15 pm – Pool, Spa & Massages (Pre-Booked)

 

*Depending on your arrival time you will participate in either the 11:30am or the 2:30pm ‘Introduction to REBOOT’.